Mindfulness Meditation

Humanity- what is it and why is it so entangled with humans? It is so incredibly sad and at the same time it is joyful! Its so wonderful and other times it is terrifying. There is so much suffering in it and again there is also thriving. This explanation will continue when you think about humanity. It is a well-being ...

Ever since the technique of silent meditation was invented, it has attracted a variety of people. These are people who intend to reap the benefits that come with silent meditation. Over the centuries, this art was reserved for the elite, who had both time and serene environments that were silent enough to meditate. In recent times, however, more people are ...

As you walk down the street, one of the things that you will not miss is someone smoking. This is one of the most rooted parts of everyday life, with even people at work taking smoke breaks every once in a while. You most definitely know someone who is addicted to smoking, maybe a friend or family member. It can ...

Through meditation, we train our human body to become more resilient and counter every moment that arises in our lives efficiently. As every moment arises in life, we learn to appreciate every moment and this makes us better problem solvers. Nothing that comes up surprises you anymore after a consistent amount of meditation. By relating to our mind’s moment by ...

I always thought that meditation was not my thing. And it is needed for the older people and the mentally unwell ones. But somehow, I took the class of doing meditation, and all the notions are evaporated. It made me a new person with so much peace and liveliness. The teacher who taught the meditation seems to be happy, and ...

Spiritual community implies a group of people who belief in and discuss such topics as; opening the third eye, astral projections and chakras. Shoghi Effendi said; “We cannot segregate the human heart from the environment around us and say that once one of this is reformed, everything will improve”. Your inner life moulds the environment and is also deeply affected ...

Identical twins originate from the same DNA, so how can they turn out to be so different? Even in traits that have a significant genetic component. For instance, why might one twin get a heart disease at the age of 50 while the other has sound health at the same age? Nature v Nurture has a lot to do with ...

Seclusion is a state of a person who is trying to be away from people and also who is always preferring to be alone. Seclusion is an integral part of everyone’s life because everyone in life at some point prefers to be alone or away from people. Major doubt everyone has in their mind is how come a person be ...

The loneliness which is a hurdle or a battle that everyone should face in their life. Everyone will be having a story to share about the loneliness to the respective persons they like. There are many examples where a college student is joining a newly who is away from his home for the first time. Even the person who is ...

Beauty lies in nature and also beauty lies in the kind heart of every mankind. The major fact of life is loving each other without any bad intentions. Poisons that are always inbuilt in our minds like selfishness, greediness, anger, vengeance, and violence. These are the poisons that are always built-in our soul from the start of evolution. Turning these ...