Yoga

Why You Should Start Yoga Immediately?

The world is currently suffering from a dangerous pandemic named Covid-19 which already has caused deaths to lakhs of people in almost all countries. According to health experts, this virus is affecting everyone. But those with poor immunity are considered to be the ones who are prone to succumb to it. Also, no person is spared, be it the young ...

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Practice Yoga To Get Relief From Isolation Anxiety

The deadly Corona continues to terrorize the world and the numbers are alarmingly going up every day. More than 240000 people are affected and already more than 10000 people died because of Corona. Humanity is to face the worst economic turmoil. So far there is no effective prevention and no effective cure. It’s beyond anybody’s guessing as to when we ...

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The Art Of Slowing Down

Life is a journey that teaches us many things. Technologies made us slaves and we are running a fast and hectic lifestyle. We don’t eve spend quality time with our spouse, children, and relatives due to high commitments in life. Those who live a fast paced life should know the art of slowing down in detail for overcoming unwanted issues. ...

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New beginnings 2020 Here We Come

A New Year starts with a lot of hopes and most of us take resolutions for achieving goals in our life. We plan everything in the month of January and try something different. Fitness is the most important thing that plays a key role in our lives because it helps to live a healthy life. On the other hand, many ...

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Yoga Adds Years To Your Life & Life To Your Years

Living a healthy life depends on certain important factors such as diets, exercises, cultivating positive thoughts, and hobbies. If you want to have a longevity life then, you should consider practising yoga regularly. Yoga allows you to maintain your health in good condition. Apart from that, it contributes more to travel in the spiritual path enabling you to control emotions ...

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