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The First Meditation Experience

I always thought that meditation was not my thing. And it is needed for the older people and the mentally unwell ones. But somehow, I took the class of doing meditation, and all the notions are evaporated. It made me a new person with so much peace and liveliness. The teacher who taught the meditation seems to be happy, and ...

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Easy Ways To Make Your Week Happy And Healthy

Your life is the result of your habits. If you are feeling stressed, lacking the motivation, and feeling sick, changing the habits will do the wonders in life. This is not the time to celebrate and enjoy in the pub and enjoy your life. The Covid -19 thing has put the stop for all those activities. But there are other ...

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How ASMR Stress Relief Works

Do you feel uncontrollably uneasy and not responsive to surrounding activities, slight headache, insomnia and low energy? You could be stressed if your answer is “YES”. Stress is the internal distribution of force per unit area within a body reacting to applied forces which causes strain or deformation. Stress is most times characterized by strong emotional pressure experienced by humans, ...

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The Importance Of Having A Spiritual Community

Spiritual community implies a group of people who belief in and discuss such topics as; opening the third eye, astral projections and chakras. Shoghi Effendi said; “We cannot segregate the human heart from the environment around us and say that once one of this is reformed, everything will improve”. Your inner life moulds the environment and is also deeply affected ...

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Epigenetics – The Science of Human Empowerment

Identical twins originate from the same DNA, so how can they turn out to be so different? Even in traits that have a significant genetic component. For instance, why might one twin get a heart disease at the age of 50 while the other has sound health at the same age? Nature v Nurture has a lot to do with ...

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The Joy Of Seclusion

Seclusion is a state of a person who is trying to be away from people and also who is always preferring to be alone. Seclusion is an integral part of everyone’s life because everyone in life at some point prefers to be alone or away from people. Major doubt everyone has in their mind is how come a person be ...

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Alleviating The Pain Of Loneliness

The loneliness which is a hurdle or a battle that everyone should face in their life. Everyone will be having a story to share about the loneliness to the respective persons they like. There are many examples where a college student is joining a newly who is away from his home for the first time. Even the person who is ...

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We Need To Realise Selflessness

Basically selflessness is very important in everyone’s life for their fulfilment and happiness. Selflessness is the main objective which you need in life that can uplift you. Selflessness is considering others’ needs more than our needs. Selflessness is also a devotion to mankind and kindness. the one who is having the system to release selflessness will achieve liberation. This may ...

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Turning Poison Into Beauty

Beauty lies in nature and also beauty lies in the kind heart of every mankind. The major fact of life is loving each other without any bad intentions. Poisons that are always inbuilt in our minds like selfishness, greediness, anger, vengeance, and violence. These are the poisons that are always built-in our soul from the start of evolution. Turning these ...

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