Tag Archives: fear

Can You Show Fear The Way Out Of Your Mind?

Once you fail in an adventure, your hopes, fortitude and strength remain up. Again you fail in another adventure, some of your hope and courage vanishes. Further failures break you in little pieces that cannot easily be joined together again. But what is being misunderstood here is we are letting the fear of the failure, fear of answering other people, ...

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Negative Impact Of Not Feeling Your Feelings

There are people who are scared of their feelings. They avoid feeling their feelings because they are not aware of the negative impact of suppressing their feelings altogether. They never express their anger for the fear that they will be shamed or rejected by others. They never express their disappointment because they fear that others will think that they are ...

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Stay Open If You Want A Fulfilling Loving Relationship

Meditation enables us to bring harmony, love, joy, balance and peace into our life. When we meditate regularly we are able to get rid of the tension, stress, fear and confusion that accompanied us when we were at the crossroads. When we are out of fear and tension our life becomes peaceful as well as calm. Meditation makes us to ...

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How To Center Yourself And Keep Yourself Grounded?

Centering yourself means attaining a particular mental and physical state. Centering is explained as mindfulness. The process of centering involves calming your emotions and putting your mind to relax. By way of centering you will be able to feel many more things that happen around you as well as within yourself. As a result of centering you become alert and ...

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Self-compassion – The Best Solution To Procrastination

The great advantage of self-compassion is that when we practice self-compassion we get more motivated. This happens because when we have self-compassion we develop more affinity towards our future self. As a result of self-compassion we realize the bad outcome of procrastination which we will have to face in our day-to-day life. Because of our physical tiredness at the moment ...

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EFFECTIVE WAYS TO STOP PROCRASTINATING

If you have the problem of procrastinating and it is important that you should stop the problem before they start affecting your life. This is a growing issue because a person puts the things off. Some of the procrastinators find that they can delay the important tasks in different sectors of their lives. Some of the procrastinators find that they ...

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THREE EASY STEPS OF HOW TO BUILD UP SELF-CONFIDENCE

Self-confidence is the key to success for everyone. It is something that most people think you either have or have not, it can be achieved or gains.  Yet, deep down, we know that self-confidence is a key to making ourselves successful in life, it helps us in every aspect of life like relationships, work, leisure – everything, it gives us ...

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Signs And Symptoms Of Anxiety Disorder

Anxiety and stress are the two sides of a same coin. Though taking them less has it’s advantages when they go beyond our control, it will mean a red sign indicating danger. Anxiety is often referred as fear. Lacking the ability to do things normally and when you get all jittery and nervous for doing a task will cause anxiety. ...

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How To Raise Your Vibration To a New Frequency

Everything around us is made up of energy and this energy is what makes it possible for different things to vibrate. Vibration in this sense means that one is able to resonate with their surroundings to make sure that their presence is felt. In addition, these vibrations make everything in nature be connected to another thing of its kind. For ...

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How To Turn Anxiety Into Something Positive

Anxiety is a condition or feeling of fear and apprehension about ongoing or future perceived events. It has become very common in people due to the modern lifestyle. Anxiety, if not controlled, can spread very fast and take total control of your life. It can damage your physical, mental, and emotional well-being. You can, however, turn anxiety into something positive ...

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