Tag Archives: Health

The world has currently come to a standstill due to the ever-increasing spread of the novel coronavirus that is otherwise also known as COVID 19. It has started in China and has spread to over 200 countries already. The world has almost come to a complete lockdown with businesses closing down. Public transport systems, international and domestic flights have also ...

The deadly Corona continues to terrorize the world and the numbers are alarmingly going up every day. More than 240000 people are affected and already more than 10000 people died because of Corona. Humanity is to face the worst economic turmoil. So far there is no effective prevention and no effective cure. It’s beyond anybody’s guessing as to when we ...

All are talking about the same topic – Corona. The need of the hour is to stall spreading of the virus. Every day more number of people are getting infected and in countries like Italy, Spain and Iran the extent of casualty is shocking. It is now the responsibility of each individual to ensure self-protection as well as safety of ...

There has been a lot of people who are affected by stress, anxiety, depression and other related problems all over the world. The main reasons include work-related problems, family related problems, health problems among many others. The list of these problems is almost endless and it differs from one person to another. So, no one can put a dot on ...

Meditation is the practice of sitting down still and focusing on something – a thought, emotion etc, and reflecting on it for some time. Studies show that the daily practice of meditation can have immense benefits for mental and physical health. However, not everybody likes to meditate or brings up excuses for not being able to do meditation every day. ...

Life is a journey that teaches us many things. Technologies made us slaves and we are running a fast and hectic lifestyle. We don’t eve spend quality time with our spouse, children, and relatives due to high commitments in life. Those who live a fast paced life should know the art of slowing down in detail for overcoming unwanted issues. ...

A New Year starts with a lot of hopes and most of us take resolutions for achieving goals in our life. We plan everything in the month of January and try something different. Fitness is the most important thing that plays a key role in our lives because it helps to live a healthy life. On the other hand, many ...

Living a healthy life depends on certain important factors such as diets, exercises, cultivating positive thoughts, and hobbies. If you want to have a longevity life then, you should consider practising yoga regularly. Yoga allows you to maintain your health in good condition. Apart from that, it contributes more to travel in the spiritual path enabling you to control emotions ...

People these days come across several individuals who make them feel low or negative in their lives. Apart from that, there are some situations where a person can face difficulties in making the right decision. In fact, he/she may find it extremely difficult to handle issues caused by current political situations and other factors. This will lead to various problems ...

A lot of people today face stress and other problems due to the busy lifestyle. As a result, they want to relax their mind their various issues which affect their lives. Nowadays, the retreats are becoming a popular one in different parts of the world. This is because they allow people to discover something new by withdrawing themselves from the ...