Tag Archives: love

The fear of flying, which is also referred to as ‘Airplane Anxiety’ is more common than you might think. This kind of tension generally manifests itself in not just one particular area, but many different areas. This type of anxiety results from the fact that the state of flying is unnatural to human beings. Thus, humans feel vulnerable while trying ...

While practicing meditation, it is not uncommon for people to experience seeing a white light. This could be an energizing white light, an intense bright white light or swirling white lights before closed eyes. Many people who meditate and having these kinds of experiences are either disconcerted or fascinated by them. This is a normal occurrence, and there is nothing ...

There are different ways that help in stress reduction. Being stressful is a mental situation that affects both your mental and physical health, thus it is necessary that you try to reduce it. No doubt that meditation is one of the best way of doing so. It makes your life healthier and of course it helps a lot in anxiety ...

Negative emotions are something that not only affects your physical and mental health but also have a curse on those around you. You may not feel but when you are emotionally negative you put an impact on those who love you, those who are there beside you. The impact of negative emotions are always bad and on someone who has ...

Guided meditation is an effective approach to manage anxiety. I have identified 15 best guided meditation for anxiety videos on Youtube. These videos have proven to be effective when it comes to obtaining relief from anxiety attacks. Let me know which of these sessions you are drawn towards and have an impact for you. I have decided to relook at ...

Guided meditations аrе аn extraordinary tool fоr аnуbоdу whо practices meditation. Whеthеr уоu аrе brand-new tо meditation оr hаvе асtuаllу bееn meditating fоr ѕеvеrаl years, уоu muѕt mоѕt сеrtаinlу understand thе power аnd advantages уоu саn gеt frоm fоllоwing a directed meditation.   Aѕ уоu find оut mоrе techniques tо bring уоurѕеlf intо a meditative state уоu will рrоbаblу wiѕh ...