Tag Archives: Meditation

Meditation: The Untapped Goldmine for Anxiety Management

Anxiety is an emotional disorder that manifests itself in a feeling of insecurity. Anxiety is characterized by a feeling of apprehension, tension, uneasiness, terror in the face of a danger of indeterminate nature. It is often expressed by the patient as nervousness or worry. Normal anxiety is the experience that each of us has experienced: fear before an examination, anxiety for the ...

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