Tag Archives: Peace

Guided Meditation Scripts Will Help You Achieve Happiness Within

We are continually being bombarded with information that distracts our attention and causes our minds to sway between past mistakes and future concerns. Day-to-day distractions, mortgage payments, children’s education, and even the country’s political scene, manage to capture our full attention, create discomfort, and drain our energy. Studies show that a regular practice of meditation not only helps us to ...

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What is chakra meditation?

Chakra meditation can provide enormous benefits for our body and mind and if practiced regularly enough,it can help balance our chakras and bring them in alignment with one and another. In short, chakra meditation is another form of meditation, but this type is rather unique. ‘Chakra’ is an ancient Sanskrit word which means wheel or vortex and this philosophy originated ...

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Simple Yet Effective Treatment Against Mask Anxiety

You may have found that your anxiety has been worsening since the introduction of mandatory mask wearing. Even just the thought of having to put one on may trigger unwanted emotions and irrational thoughts. Covid 19 has already affected a huge number of people throughout the world. Some ,however, may not have felt the significance of the virus’ safety measures ...

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Meditation Will Fix Your Anxiety, Find Out How!

When we are stressed or worried about something, we sometimes let ourselves be dominated by anxiety. We fidget; we lack breath and mental clarity, so it is not easy to be able to control thoughts. Guided meditations and mindfulness exercises are beneficial to be able to combat anxiety and find a state of balance.   Mindfulness meditation Mindfulness is a ...

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If United We Can Do This Together

Humanity- what is it and why is it so entangled with humans? It is so incredibly sad and at the same time it is joyful! Its so wonderful and other times it is terrifying. There is so much suffering in it and again there is also thriving. This explanation will continue when you think about humanity. It is a well-being ...

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These 6 Meditation Lessons Will Provide You A Peaceful Life

Life should be peaceful and sometimes it may seem tough to stay at peace. Its then you need different approaches that will help you regain your peaceful mind and need not to mention that meditation is one of them. Take a holistic approach In order to achieve true peace you need to respect the act of discipline, both during meditation ...

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Here Is How Unconditional Well-being Can Fix You

Through meditation, we train our human body to become more resilient and counter every moment that arises in our lives efficiently. As every moment arises in life, we learn to appreciate every moment and this makes us better problem solvers. Nothing that comes up surprises you anymore after a consistent amount of meditation. By relating to our mind’s moment by ...

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My First Meditation Experience (You Won’t believe What I Experienced!)

I always thought that meditation was not my thing. And it is needed for the older people and the mentally unwell ones. But somehow, I took the class of doing meditation, and all the notions are evaporated. It made me a new person with so much peace and liveliness. The teacher who taught the meditation seems to be happy, and ...

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The Importance Of Having A Spiritual Community

Spiritual community implies a group of people who belief in and discuss such topics as; opening the third eye, astral projections and chakras. Shoghi Effendi said; “We cannot segregate the human heart from the environment around us and say that once one of this is reformed, everything will improve”. Your inner life moulds the environment and is also deeply affected ...

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Turning Poison Into Beauty

Beauty lies in nature and also beauty lies in the kind heart of every mankind. The major fact of life is loving each other without any bad intentions. Poisons that are always inbuilt in our minds like selfishness, greediness, anger, vengeance, and violence. These are the poisons that are always built-in our soul from the start of evolution. Turning these ...

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