Tag Archives: asmr

Music Is The Ideal Aid For Treating Anxiety. Here’s How!

Hardly will you find any soul on planet earth who doesn’t love music. This goes a long way to seal the maxim that “music is food for the soul.” Most often than not, the sound and rhythm of music have a way of causing you to sway. But beyond swaying, music has an integral part to play when it comes ...

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How ASMR Stress Relief Works

Do you feel uncontrollably uneasy and not responsive to surrounding activities, slight headache, insomnia and low energy? You could be stressed if your answer is “YES”. Stress is the internal distribution of force per unit area within a body reacting to applied forces which causes strain or deformation. Stress is most times characterized by strong emotional pressure experienced by humans, ...

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