Don't Miss

Can You Quit Smoking Through Meditation?

As you walk down the street, one of the things that you will not miss is someone smoking. This is one of the most rooted parts of everyday life, with even people at work taking smoke breaks every once in a while. You most definitely know someone who is addicted to smoking, maybe a friend or family member. It can ...

Read More »

Unconditional Well-being

Through meditation, we train our human body to become more resilient and counter every moment that arises in our lives efficiently. As every moment arises in life, we learn to appreciate every moment and this makes us better problem solvers. Nothing that comes up surprises you anymore after a consistent amount of meditation. By relating to our mind’s moment by ...

Read More »

Minding The Gap In Meditation

Meditation is mostly a mental journey that looks at your mental preparedness as an individual. In this journey, the process seeks to build your resilience, all while teaching you how to counter your challenges with an open mind. In order to counter problems as they appear in your life, it is vital to find an appropriate balance, and the best ...

Read More »

How To Come Out Of The Comfort Zone Gently?

I am sure all are heard about leaving the comfort zones. It is essential to come out of the comfort zones to achieve great things in life. Many achievers recommend getting out of the comfort zones to experience and get the things that seem beyond your limits. But I know it is easier said than done. But the secret is ...

Read More »

Why The Failures Are The Steps For Success?

The difference between the successful people and others who have failed is the matter of a few more attempts. That means they have not tried enough. The failures always make you feel low and make you leave the things you are trying to do. The main reason many people avoid trying new things in life if because of the fear ...

Read More »

The First Meditation Experience

I always thought that meditation was not my thing. And it is needed for the older people and the mentally unwell ones. But somehow, I took the class of doing meditation, and all the notions are evaporated. It made me a new person with so much peace and liveliness. The teacher who taught the meditation seems to be happy, and ...

Read More »

Easy Ways To Make Your Week Happy And Healthy

Your life is the result of your habits. If you are feeling stressed, lacking the motivation, and feeling sick, changing the habits will do the wonders in life. This is not the time to celebrate and enjoy in the pub and enjoy your life. The Covid -19 thing has put the stop for all those activities. But there are other ...

Read More »

How ASMR Stress Relief Works

Do you feel uncontrollably uneasy and not responsive to surrounding activities, slight headache, insomnia and low energy? You could be stressed if your answer is “YES”. Stress is the internal distribution of force per unit area within a body reacting to applied forces which causes strain or deformation. Stress is most times characterized by strong emotional pressure experienced by humans, ...

Read More »

The Importance Of Having A Spiritual Community

Spiritual community implies a group of people who belief in and discuss such topics as; opening the third eye, astral projections and chakras. Shoghi Effendi said; “We cannot segregate the human heart from the environment around us and say that once one of this is reformed, everything will improve”. Your inner life moulds the environment and is also deeply affected ...

Read More »