The Anxiety Meditation

Jedi Order, in the Star Wars, was an old order in the Galactic Republic. Holy Order of the Jedi Knights was an ancient associationof the guards who were the guardians of the peace. Jedi guards were the monastic peacekeeping missionaries in the republic, who depended heavily upon the force for the power. The force was attained through the meditation in ...

As holiday season arrives, your first thought is what to gift your dear ones? There are many things and you can choose them and gift them, but if you get some gift ideas that will promote relaxation, encourage mindfulness and have a positive impact then what else will you want? Don’t get worried that from where are you going to ...

Bad habit is something that is unhealthy, but you cannot avoid doing it! You may have tried to quit the habit many times, but alas, no use. Whether it’s been a New Year resolution or a goal for some time, nothing helped. Even though you have failed in breaking a bad habit in the past, try out this plan and ...

It is universal human desire that you want yourself to get accepted among your peers. It’s not uncommon that you are worried about what other will think about any particular activity! Sometimes you may have felt rejected and have defended yourself for being criticized by others. All these are common human nature and it is natural that you are not ...

When you are feeling sorry for yourself, you must be going through a tough time. However, you cannot let it go like that because you will not get anything from it. Rather it is detrimental for your health. There may be different external things that have developed this condition, but now that you understand it is not good for you, ...

Sometimes, your routine can get busier and you get occupied with lots of work. You end up doing copious amount of work at the cost of your partner. You do not want to ignore your partner, but you have to. You cannot work to mend the damage done by your absence, but you have to work for attaining your work ...

Overview: Well, now everyone acclaims the positive effects of the meditation which have helped most of the industry toppers in becoming successful. Meditation is an effective medicine-like mind exercise that should be taken daily by people in numerous forms to remain active, focus, fresh, enthusiastic, healthy and kicking. Meditators are Successful. Meditation is not only exercised by mystics, Sufis, hippies ...

Falling In Depression Some unexpected moments of life leave a baggage of grievances, hopelessness, fear, complexities and complications that are irreparable. Pain builds up in breathes we take, pain feels in the moments we spend, pain starts to weigh our existence down and procures itself around us in our surroundings. Mental Injury Cannot Be Seen When we are injured physically, ...

Once you fail in an adventure, your hopes, fortitude and strength remain up. Again you fail in another adventure, some of your hope and courage vanishes. Further failures break you in little pieces that cannot easily be joined together again. But what is being misunderstood here is we are letting the fear of the failure, fear of answering other people, ...

It is impossible for anyone not to be dejected and feel bad about themselves. There are so many things that happen around us which can lead to dejection, sorrow, emptiness and in the end with a lot of stress and mood swings. These times the people around you may try to help you get out of this state but often ...