Tag Archives: positive

It is universal human desire that you want yourself to get accepted among your peers. It’s not uncommon that you are worried about what other will think about any particular activity! Sometimes you may have felt rejected and have defended yourself for being criticized by others. All these are common human nature and it is natural that you are not ...

Overview: Well, now everyone acclaims the positive effects of the meditation which have helped most of the industry toppers in becoming successful. Meditation is an effective medicine-like mind exercise that should be taken daily by people in numerous forms to remain active, focus, fresh, enthusiastic, healthy and kicking. Meditators are Successful. Meditation is not only exercised by mystics, Sufis, hippies ...

There are people who are scared of their feelings. They avoid feeling their feelings because they are not aware of the negative impact of suppressing their feelings altogether. They never express their anger for the fear that they will be shamed or rejected by others. They never express their disappointment because they fear that others will think that they are ...

Self-confidence is the key to success for everyone. It is something that most people think you either have or have not, it can be achieved or gains.  Yet, deep down, we know that self-confidence is a key to making ourselves successful in life, it helps us in every aspect of life like relationships, work, leisure – everything, it gives us ...

Mindfulness together with special insight is two concepts that go hand in hand. This means that it is impossible to achieve one without the other. They are by products of meditation practices and in the process, the individual gets to get rid of suffering while at the same time achieves enlightenment. By succeeding to achieve mindfulness and gaining special insight, ...

Everything around us is made up of energy and this energy is what makes it possible for different things to vibrate. Vibration in this sense means that one is able to resonate with their surroundings to make sure that their presence is felt. In addition, these vibrations make everything in nature be connected to another thing of its kind. For ...

Facebook is a social media tool that is used by millions of people around the globe. People mostly use Facebook to socialize with others and keep up with current events. What most people do not know is that you can use this social media tool to meditate. When you may feel like you are wasting your time scrolling down your ...

Anxiety is a condition or feeling of fear and apprehension about ongoing or future perceived events. It has become very common in people due to the modern lifestyle. Anxiety, if not controlled, can spread very fast and take total control of your life. It can damage your physical, mental, and emotional well-being. You can, however, turn anxiety into something positive ...

Social anxiety and fear of public speaking is a common disorder faced by many. People suffering from it can experience anxiety, fears, embarrassment, etc. during public speaking. Most people generally try to avoid such situations instead of confronting their apprehensions and overcoming them. It can cause them lot of damage on both professional and personal fronts. Some of the salient ...

The fear of flying, which is also referred to as ‘Airplane Anxiety’ is more common than you might think. This kind of tension generally manifests itself in not just one particular area, but many different areas. This type of anxiety results from the fact that the state of flying is unnatural to human beings. Thus, humans feel vulnerable while trying ...